mint

Article: 31610001

Spearmint essential oil is sourced from a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It’s widely used in gums, candies, and dental products for its minty taste and to promote fresh breath. Spearmint has also been used internally for centuries because of its digestive benefits.*

Spearmint essential oil is different from Peppermint oil, serving as a milder option to use topically with children and those with sensitive skin. Its sweet, refreshing aroma is uplifting, making it ideal for diffusion while working or studying. While cooking, Spearmint oil is frequently used in salads, drinks, and desserts, but it can also be added to homemade salad dressings and meat marinades.

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Weight	15 g
Manufacturer	doTERRA
Volume	15 ml
Components	Garden mint
Aroma	fresh, mint, sweet
Production	steam distillation
Part of plant	leaf
Appointment	digestion, emotional balance
Features	for women, in cooking
Application	aromatic, dilute, do not dilute, external, internal
Positive emotional state	adoption, authenticity, clarity of mind, communication, concentration, confidence, courage, decisiveness, expression, inspiration, interest, joy, keenness, self expression
Negative emotional state	boredom, containment, fear, fear of speaking, irritability, nervousness, shyness
Disease	appetite (stimulates), bad breath, cramps, flatulence, hiccup, metabolism, nausea, upset stomach

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Primary Benefits

Spearmint essential oil promotes digestion and helps reduce occasional stomach upset when used internally.*

Spearmint oil provides a memorable aroma.

Spearmint essential oil cleanses the mouth and promotes fresh breath.

Uses

Diffuse Spearmint essential oil for a positive aroma.
Apply Spearmint oil to your toothbrush before brushing teeth for fresh breath.
Add a drop or two of Spearmint essential oil to any dessert, drink, salad, or entrée for flavoring and to promote digestion.*
Add one to two Add one to two drops of Spearmint essential oil to water and then drink to soothe occasional stomach upset.*

Directions for Use

Aromatic use: Place three to four drops of Spearmint essential oil blend in the diffuser of your choice.

Internal Use: Dilute one drop of Spearmint oil in four fluid ounces of liquid.

Topical use:Apply one to two drops of Spearmint oil blend to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.

See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, face, and sensitive areas.