doTERRA Serenity Sleep Blend has a calming and relaxing aroma that has a unique effect. This beautifully balanced, soothing blend works quickly. Gives a feeling of protection from the numerous daily stressors that surround us. COMPOSITION OF THE Serenity doTERRA MIXTURE The effectiveness of the mixture is ensured by carefully selected essential oils that can relieve tension, extinguish negative emotions, and create a warm, comfortable atmosphere of peace and serenity.
- This mixture is dominated by lavender essential oil, it eliminates anxiety, overexcitement and insomnia.
- Cedarwood oil optimizes oxygen absorption, calms nerves, gives the aroma of the mixture woody, warm notes.
- Ho Wood soothes, adds a soft spicy aroma to Serenity.
- Ylang-ylang essential oil balances the hormonal system, reducing cortisol, restores the functioning of the adrenal glands if you are experiencing chronic stress or for various reasons cannot sleep.
- Marjoram eliminates neurasthenia syndrome, anxiety, fatigue , insomnia. Reduces irritability. Promotes healthy and restorative sleep.
- Roman chamomile essential oil works for deep relaxation, it is a very good relaxant. Normalizes sleep, making it smoother, deeper, without aggressive dreams and heavy symbols.
- Vanilla absolute adds brightness to the Serenity aroma.
- Hawaiian sandalwoodhas a relaxing effect. Brings calm and relaxation when negative psycho-emotional reactions to stressful situations and conflicts occur.
- Vetiver oil restores the structure of the natural biorhythms of sleep and wakefulness, eliminating the symptoms of insomnia or, conversely, increased drowsiness.< /li>
Another name for the Serenity blend is “Serenity” and it is the perfect combination of essential oils to diffuse during sleep and, of course, to prepare for bed. The magical aroma will help calm a naughty child and relieve stress in adult family members. Serenity doTERRA blend combines the calming aromas of lavender, marjoram, Roman chamomile, ylang-ylang with the warming aromas of Hawaiian sandalwood and vanilla to provide beneficial effects for the entire family and to meet the individual needs of each person. Essential oils of cedarwood, ho wood, and vetiver give the blend a calming aroma that soothes the mind and senses. Apply 1-2 drops to palms and inhale throughout the day to reduce anxiety from daily stressors, or diffuse in the evening to calm a fussy baby. Serenity Essential Oil Blend can be used in conjunction with doTERRA Serenity Sleep Capsules. This mixture creates a relaxing atmosphere while the capsules promote a restful night’s sleep. IMPACT ON EMOTIONS Serenity doTERRA has a powerful effect on the heart and mind. This is a unique calming composition that invites a person to give up feelings of stress, anxiety and depression. Serenity Blend can also support those who struggle with an overactive mind and inability to rest. This mixture helps to calm the mind, let go of worries and come to peace. Constantly identifying oneself with one’s responsibility or fears, a person plunges the psyche into emotional states that are not conducive to proper rest, relaxation and rejuvenation. Incessant pressure forces people to keep up with the demands of modern life. This mixture, like nothing else, has a powerful effect on those common conditions that usually cause anxiety, stress and loss of balance in life. Serenity doTERRA aroma encourages a person to first reconnect with himself in order to understand the world within himself, and then reconnect with the humanity in other people. He invites the individual to learn to recognize the state of loss of balance in time, in order to find the time and place for proper self-renewal. The Serenity doTERRA essential oil blend promotes a sense of calm that allows one to thrive while creating space for peace and healing. NEGATIVE EMOTIONS: stress, emotional overload, agitation, worry, anxiety, dissociation. POSITIVE QUALITIES:peace, serenity, tranquility, relaxation, compassion, unity.
