Using essential oils is easy and you will get a lot of pleasure from using them. Where to begin? As a first step to explore the world of healing aromas, we recommend a set of essential oils: lavender, peppermint and lemon. These three oils are among the most popular. You will discover the amazing properties of 100% natural, pure essential oils.
The most famous is lavender essential oil.
For centuries, lavender has been widely used for its aroma and countless beneficial properties. In ancient times, the Egyptians and Romans used lavender oil for bathing, cooking, making perfume, and for relaxation. The calming and relaxing properties of lavender are still used today, being the most noticeable and effective qualities of the plant. Lavender oil is often used in skin care and prevents many skin problems. Adding lavender to a bath or rubbing the oil into the back of the neck is effective in relieving stress. A few drops of lavender oil applied to your pillow or the soles of your feet can ensure good, sound sleep. Thanks to its universal properties, lavender is one of those products that is always useful to have on hand, as well as in your home medicine cabinet.
Lemon essential oil is doTERRA’s best-selling oil.
This oil is often added to foods to enhance the flavor of desserts and main dishes. Taken internally, lemon oil promotes cleansing and improves digestion. Supports respiratory health. When diffused, lemon oil uplifts your mood and energizes you. Lemon oil is a powerful natural purifier of both air and surfaces. When added to drinking water, lemon oil provides a refreshing and pleasant taste. You can easily drink the required amount of water every day.
The most popular is peppermint essential oil.
Peppermint is a hybrid of watermint and garden mint. The high menthol content of doTERRA Peppermint Oil ensures the best quality of this essential oil. Peppermint oil helps relieve indigestion and promotes respiratory health. It is often used in the production of toothpaste and chewing gum for oral hygiene. The therapeutic effects of the oils included in the introductory set of essential oils are very diverse. They can be used individually or combined with each other; there are many options for their use. This successful introduction will open you up to the magical and fragrant world of doTERRA essential oils!
